In this workshop we explore how to become a master at managing your energy 🤗
If you did Time to Thrive with me last year you’ll know all about the 5 energy zones and this will be a great way to revisit them and see which energy zone needs some extra attention and TLC.
If you’ve never dived into this topic with me before then you’ll find out all about the 5 Energy Zones and how becoming a master at managing your energy is, I believe, the key to thriving in this fast-paced world of ours. And, of course, how to do it.
LINKS MENTIONED IN THE WORKSHOP:
(if there are some links I’ve missed - I know I have! - please let me know which they are and I’ll add them in here)
