It was lovely to see so many people feeling upbeat and energised by the sunshine and Spring energy at this Reflect and Plan Session. And however you are feeling at the moment, this session will help you to ground yourself in what is going on in your life at the moment and from there choose what you want to make this next month all about and how you can support yourself as you do that.
So, grab your notebook and a pen, hit play and let’s go!
x Selina
