Hello and welcome to Week 2 of Time to Thrive LIVE!
So, how did your first week of Time to Thrive go?
Come and let me know, over in the Time to Thrive Whatsapp group, whether your Physical Energy levels went up, went down or stayed the same - and what made the difference.
And, don't forget to go back to your Energy Boost Challenge page at the end of the Physical Energy chapter to report on how your Energy Boost Challenge went!
Once you've done that, it's time to move onto Emotional Energy!
Watch the video below to get you in the mood and then dive into the Emotional Energy Zone Introduction in your Audio Guide
And then I'll see you over in the Time to Thrive WHATSAPP group!
x Selina
