Hit play and join us as we dive into the Design Your Life chapter and explore how to use the framework of the 5 Energy Zones on a daily basis, to keep your energy topped up and flowing.
And what to do about the energy boosting practices and activities that you know help you to feel better, but you just don’t make time for them.
It was so wonderful to end on this lovely session.
I have LOVED doing Time to Thrive with you. Thank you for trusting in me and being the first ever people to give this journal a go!
And because you are the first people ever to do TTT - I’d love to hear how you found the experience!
If you’ve got a few minutes, I’d be so grateful if you could reply to this email and share:
What impact Time to Thrive had on you (big or small!) - did it boost your energy and how?
What you loved most
And anything you’d say to someone thinking about buying it
There’s no pressure to write something polished - even just a few honest lines would mean a lot and really help others decide if it’…
