Hello and welcome to Week 4 of Time to Thrive LIVE!
This week is all about Motivational Energy - both the daily things we can do to keep ourselves feeling motivated, but also taking a look at the bigger picture and the importance of living life aligned with our values, going after our dreams and doing the things that make us come alive.
This is also the week where we’ll be taking a look at your inner Shitty Committee and learning how to tune into our inner Wise Cheerleader!
So if you’re feeling in need of some motivation this week (possibly even the motivation to keep at it with Time to Thrive - because four weeks IS a long time to stick to something like this!) then dive in and let’s see what will help to get that motivational fire burning bright!
How did you get on with the Mental Energy Zone?
Before we dive into the Motivational Energy Zone, come and let me know, over in the Time to Thrive Whatsapp group, how you got on with the Mental Energy Zone last week - whether your Mental Energ…