In this workshop we explore the power of play - what play for adults can look like and how weaving it into our day to day lives can help us to thrive. With a special guest experience member and Play Therapist, Catherine Collins.
x Selina
Here are the questions we answered in the workshop:
When you are in moments of play in your life, what does that FEEL like to you?
Different types of play:
Physical play - what physical activity feels playful to you?
Relaxation play - what relaxing activities feel playful to you?
Creative play - what creative activities - at home and at work - feel like play to you?
Cognitive play - what activities that involve mental challenge and learning feel like play?
Exploratory play - what exploring and experimenting feels like play to you? e.g. going to knew places, travelling, learning new things, exploring and experimenting
Social play - how do you enjoy playing with other people?
Competitive play - what kind of competitive play do you enjoy?
Fantasy play - what activit…
