Knowing what your core VALUES in life are can act as a powerful inner compass, keeping you focused on what is most important to you in life and what makes you come alive and feel fully YOU. Values are different to ingredients, as you’ll find out in this workshop, but they work beautifully together.
Play the video to be guided through the Values exercise below to choose from (it’s better than the one in the workshop!) and of course you can always add your own values if you don’t find them on the list!
