Did anyone else feel totally ambushed last week by the arrival of September?! After sending out a Pep-talk about easing into September with good habits and solid foundations, I went on to completely ignore my own advice and found myself sucked headfirst into the back-to-school chaos.
Once I finally came up for air, I realised just how easy it is to let life sweep us up and pull us off-track. But instead of beating myself up, I’m giving myself some compassion and grace. Because the truth is - we’re human, and sometimes life is a bit of a whirlwind. And this week is a new week and another fresh start 🤗
And speaking of whirlwinds, today I want to dive into that big, scary question that always shows up whenever we take a brave leap or go after a dream:
“But what if it doesn’t work out?”
It’s a question that can arrive (usually at 3am) drenched in panic and fear, throwing us into a spin. So what should we do with this question when it inevitably arrives? Ignore it? Or listen to it?
Well, having witnessed a lot of people face this ‘what if’ question over my decades of coaching and having had to face my own middle-of-the-night ‘what if’ panic recently (because it always happens when you take a leap and embark on a big new dream), I have a lot to say on the matter.
And so in today’s Pep-Talk I look at how to answer that question in a way that calms your nervous system, dials down you inner Shitty Committee and helps you move forward with confidence and excitement - and without the crushing pressure that “this has to work or the world as I know it will end”.
So if you’re making a big change, chasing a dream, or just hearing that 3am voice whispering “what if…”, this P talk is for you.
Hit play and let’s dive in!
x Selina
P.S. If you haven’t yet heard, part of my big leap is waving goodbye to 1:1 coaching so that I can lean full time into my journals business. So if you want to book me in for a one-off Coaching Session or Coaching programme, then get in touch - this could be your last chance!
