This week's pep-talk explores the need to sometimes reassess and change the direction you're heading in and how anxiety can often be the helpful alarm that tells you you're not going the right way. I offer up a simple way to reprogramme your compass when that happens, so that you're going in a direction that really does suit you right NOW. Plus I invite you to use that same exercise to set an intention for the remainder of August. I did this last week and I have been loving it already!
And tomorrow, 20th August is our monthly workshop and this one is a Q&A + Coaching workshop for anyone that would like some guidance, tips or coaching from me. Tune in to find out more!
