Too much and not enough.mp3

Do you ever feel like you're too much? Or how about feeling like you're not enough? This is a topic that has becoming up a lot recently in my coaching sessions. Introverts feeling that they are not enough and extraverts worrying that they are too much. And so in today's pep-talk I wanted to dive into this, exploring WHY so many of us feel this way and what to do about it.