Hello lovelies,
As we get ready to step into Christmas and all the festive hustle and bustle that comes with it, I invite you to take a moment this week to sit down with your calendar and block out time to do what winter is really asking us to do: rest, be still, go inward and hibernate.
Because while we can’t go into full hibernation mode, we can create pockets of time in amongst the Christmas rush, and in today’s Pep-Talk I invite you to explore what activities help you to be still, go inward and rest and then to schedule time into your calendar to make sure you do that throughout December. It will make such a difference to your energy levels…and your sanity!
x Selina
P.S. If you did the ‘Goodbye 2023, Hello 2024’ journal and want to come and join the ‘Final Reflection’ Live Journalling session tomorrow at 7pm UK time, sign up to the ‘Goodbye Hello Club’ over here and I’ll send you the link to join on the day.
