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Jo Thompson's avatar

I needed to read this before I went on holiday! I switched off but your point about giving your mind something to chew on is so important! Thank you

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Selina Barker's avatar

I could never have learnt to switch off had it not been for realising that my busy little mind needs something to chew on - particularly in the transition from busy work mode to chilled out holiday mode. It's been a game changer for me x

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Jo Thompson's avatar

It really is a game changer - thank you!

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Michelle Hall's avatar

Exactly the right time for this. I've just arrived at our caravan in North Wales, full of anxiety about my first two week break in 2 years! Enjoy your summer switch off x

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Selina Barker's avatar

Oh amazing! Did it help? x

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Natalie Byers's avatar

This was exactly what I needed before flying to Menorca tomorrow!! Perfect timing to ready after the last minute pack-athon for me plus 2 kids today!

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