Welcome to SLOWanuary - the warm-up month of the year

On why I think we need a new approach to January, reframing it as the warm up month to of the year - a time to rest, go slow, reflect and dream

Hi there, I’m Selina, a Career and Life Design Coach, author and podcaster. I’ve been helping people design lives and careers they love for almost two decades.

When I’m not writing here on Substack, I’m coaching clients all over the world, from my little green office in South East London. If you’re curious about what my coaching programmes could do for you, you can come and check them out over here