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Tara's avatar

This perspective makes me feel a bit better, I never really thought of burn out as a hitting rock bottom kind of scenario but it’s makes the idea of them being so difficult to go through so much more validating

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Selina Barker's avatar

Oh Tara, I'm so glad. Burnout is hard, but framing it NOT as some kind of failure, but as possibly a necessary part of our growth, I think can really help sometimes x

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Laura Marcus's avatar

Wow your Dad’s story! So beautiful 💜 loved this so much Selina, since joining the community and doing TTT, have found I’m having mini-burnouts much less and giving myself lovely TLC when I do. Thank you, very grateful ☺️🙏

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Selina Barker's avatar

Well that is flipping MUSIC to my ears! 🥰

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