9 Comments
Jun 22Liked by Selina Barker

Selina, I did this and I was shocked at the truth that came out of it. I’ve been feeling a bit lost recently. This exercise helped ground me and remind me of what really matters in this moment. Thank you..

Love and light ✨

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Oh Sarah, this is so amazing to hear. Isn’t it incredible to discover the wisdom and guidance available to us LITERALLY at our finger tips!?

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This is fabulous and your letter was beautiful 😍. I do a version of this where I vent out whatever overwhelm, fear or emotion is coming up for me and ask for support. Then I connect to my heart and let it flow with whatever wisdom and supportive words I need to hear and feel. Astounds me every time. It’s a gift to be able to slow down and connect to our inner divine selves. Thank you for sharing yours!

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Oh I love that! Ooh do you know what I'm going to treat myself to your suggestion tomorrow. I need the emotional venting as well as the wise words. I'll do it tomorrow morning and let you know how I get on x

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Yesss! It’s so helpful! Plus I find it’s easier to receive the wisdom post emotional release when we’re open and emptied out a bit. Would love to hear your experience. 😊

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I LOVE this - and this sounds like a gorgeous way to do some really nourishing solstice time intention setting. Thank you. X

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Ooh yes - it will be super charged doing it at Solstice time ☀️

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LOVE THIS & LOVE YOU!

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And I love yooooouuuuu ❤️

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