As the cold and dark draw in here in the Northern hemisphere and we get ready for a long winter ahead of us, it is so important that we take a moment and get clear on how we are going to fill those cold, dark months, with the things that bring us joy.
We focused in on this in this month’s workshop ‘Design a Life You Love This Winter’ and I’m so glad we did because as a result I am now genuinely looking forward to winter, something that my younger self, who hated winter would never have believed was possible.
But over the past 5 years I’ve really been committed to transforming my relationship to winter, reframing how I see it and appreciating it as a time for reflection, stillness and all sorts of winter-based activities that bring me joy.
And what I’ve discovered really works is pausing to take the time to first get clear on what you want this winter to be all about, what ingredients you want to fill it with and what is going to bring you joy and then schedule that into your calendar.
L…
