Ooh this was a gorgeous workshop - very gentle and calm, but surprisingly powerful (for me anyway!). I got some really new insights about what I was missing from certain areas of my life.
So hit play and give it a go yourself and see what comes out for you.
We’ll be working with your values, so if you’ve never done an exercise to identify your values you can do this one:
Or if you like doing things on the fly - bring the list of values and pick ones that call out to you in the moment. It can be a fun way to try them on for size!
Give it a go and let me know how you get on.
x Selina
