Another Way with Selina Barker
Monday Pep-Talk
Cultivating nourishing friendships
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Cultivating nourishing friendships

I’ve noticed this year a lot of people reassessing their friendships, feeling that they are growing apart from certain friends, realising that they are lonely and need to make new friends or finding new friends in unexpected places.

And so today I wanted to dive into the topic of friendship and share a friendship audit exercise that I did recently that really helped me to figure out some friendship struggles I’ve been having recently.

Hit play to listen to the Pep-Talk and try the exercise yourself.

x Selina

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Another Way with Selina Barker
Monday Pep-Talk
Get bite-sized doses of guidance, inspiration and practical tips to help you design a life you love, one week at a time, with Career and Life Design Coach, Selina Barker