Creating systems that make your life easier

As we continue to ease into January and lay foundations for the year ahead, my thoughts have been turning to systems. Often when there are areas of our lives where we are experiencing a regular feeling of overwhelm, stress, chaos or frustration, what can be missing is in fact a system - a way of doing things that will simplify life and make it easier. And so, in this week’s Pep-Talk I take a look at how we can bring simple systems into different areas of our lives to help us stay on track and design lives we love with as much ease and flow as possible.

Listen now ​here​ in the Club You hub, ​here on Soundcloud​ or wherever you are subscribed to the Club You pep-talks and then come and join in the conversation over in our new Club You Conversations ​here​ on Telegram