Listen now (54 mins) | In episode #1 of Another Way we unpack the traditional beliefs around success that are keeping so many of us trapped on a treadmill of daily grind and exhaustion and show you that there is another way
Just listened to this whilst lay on my Shakti mat. Just what I needed! What Emma said about someone she knew of turning up to work and their whole energy seemed to drain away…That’s how I feel about my current job. It’s such a tricky position to be in, as you would think that it would be sufficient catalyst for change, but the energy has evaporated.
Also, it’s hard to see how far you’ve come. That’s where the Goodbye, Hello journal comes in. If you just sit and try to think what you’ve done/achieved in the last year, it can be difficult, but the journal helps you to look back in a positive light. Unfortunately, I was unable to join the session the other day, but I’ve earmarked an evening this week coming to watch the recording and do the work 👌🏻
Oof absolutely, I hear you on the feeling too exhausted to change right now, which is why I always recommend people focus first on reclaiming their energy and filling up their cup at the start of a change journey when they are feeling shattered. And yay to doing the journal - sorry you missed the live but it will still be gorgeous I think to hear other people's answers to the check-in xx
Just listened to this whilst lay on my Shakti mat. Just what I needed! What Emma said about someone she knew of turning up to work and their whole energy seemed to drain away…That’s how I feel about my current job. It’s such a tricky position to be in, as you would think that it would be sufficient catalyst for change, but the energy has evaporated.
Also, it’s hard to see how far you’ve come. That’s where the Goodbye, Hello journal comes in. If you just sit and try to think what you’ve done/achieved in the last year, it can be difficult, but the journal helps you to look back in a positive light. Unfortunately, I was unable to join the session the other day, but I’ve earmarked an evening this week coming to watch the recording and do the work 👌🏻
Oof absolutely, I hear you on the feeling too exhausted to change right now, which is why I always recommend people focus first on reclaiming their energy and filling up their cup at the start of a change journey when they are feeling shattered. And yay to doing the journal - sorry you missed the live but it will still be gorgeous I think to hear other people's answers to the check-in xx
I’m looking forward to this - and such interesting questions to ask ourselves too
thanks for tuning in, jo :)
Honestly, unpacking my own beliefs around success has been so so powerful. I loved diving into this topic with Emma. Hope you enjoy it. Let me know! x